SouthBay Magazine Feature
Katelyn Ctvrtlik Brings Her Favorite Practice to Hermosa Beach
Imagine you could grow 1½ inches taller. That’s what Californian blue-eyed beauty Katelyn Ctvrtlik claims happened to her as a result of the GYROTONIC® Method.
GYROTONICS is a little known, original and unique movement method that addresses the entire person—opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. It’s the method of movement and exercise currently being devoured by celebrities and elite athletes as they strive for the most effective and natural methods to stay in shape and promote peak performance.